Ultra Tales from the Pentland Trails

1.  Denial Ok, so my back is really sore and I can't currently sit up, stand or walk...but I'm sure it'll be fine in time for m...

It's the one thing we all dread the most as runners - getting injured.  I've had my fair share of niggles over the years, it comes t...

Scafell Pike Marathon It's been a tough year running wise.  I'd managed a couple of decent runs post Italy - a 3rd place finish ...

Currently having lots of fun testing out a whole lot of new Nathan kit.  Feedback to follow.....

I've been pretty much floating about a bit race-wise since the 24H in April - the last 2 years have been all about the 24H and it left m...

"Of all the hardships a person had to face, none was more punishing than the simple act of waiting.” The 2015 World 24 hour championsh...

The Pureflow 4 has additional cushioning in the tongue and an extra eyelet/hook to  ensure the tongue stays in place. Another bl...